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SUMMARY:ARTful Wellness: Dance for Wellness
DESCRIPTION:Dance for Wellness with AnuRa Harrison \nGet ready to move\, groove\, and have fun with our Dance Fusion Series! This exciting series brings together three dynamic dance styles such as—Hip Hop\, Line Dancing\, and Zumba—designed to get you moving\, boost your energy\, and have a blast while working up a sweat! \nWhether you’re looking to learn new moves\, get a great workout\, or just have fun\, this series has something for everyone. No experience is necessary—just bring your energy\, a positive attitude\, and a love for dancing! Each class is designed to be inclusive and welcoming\, helping you feel confident and energized from start to finish. Join us and dance your way to a healthier\, happier you! \nVenue: Marstellar Park and Community Center \nRegistrants must reside in 20110.
URL:https://virginiaartfactory.org/event/artful-wellness-dance-for-wellness/
LOCATION:Marstellar Park and Community Center\, 8730 Sudley Rd\, Manassas\, VA\, 20110\, United States
CATEGORIES:All Classes,ARTful Wellness
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SUMMARY:ARTful Wellness: Gentle Yoga
DESCRIPTION:Gentle Yoga with Alyia Gardner \nExperience the calming and restorative benefits of Gentle Yoga\, a class designed to nurture both body and mind. Perfect for beginners or anyone seeking a slower\, more mindful practice\, this class focuses on gentle stretches\, breathwork\, and restorative poses to improve flexibility\, reduce stress\, and promote overall well-being. \nWith a focus on relaxation and alignment\, our instructor will guide you through a series of movements at a comfortable pace\, helping you build strength and awareness while staying fully connected to your breath. The emphasis is on cultivating balance\, reducing tension\, and creating a peaceful state of mind. \nWhether you’re new to yoga or looking for a more relaxing alternative to traditional practice\, Gentle Yoga offers a welcoming space for all levels. Leave feeling centered\, relaxed\, and rejuvenated\, ready to take on whatever comes your way. \nVenue: Marstellar Park and Community Center \nRegistrants must reside in 20110. \n 
URL:https://virginiaartfactory.org/event/artful-wellness-gentle-yoga-3/
LOCATION:Marstellar Park and Community Center\, 8730 Sudley Rd\, Manassas\, VA\, 20110\, United States
CATEGORIES:All Classes,ARTful Wellness
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